Pancreatitis is a very dangerous and insidious disease. Diet helps to regenerate the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period means completely giving up eating.
After 3 days, the involuntary hunger strike is allowed to end gradually. However, it is intended to be done with extreme care and attention.
First of all, if it is recommended to drink weak tea, rosehip broth with wheat bread crumbs, it should not exceed 50 grams per day.
It is better not to add sugar to the broth, the pancreas does not worship it, but glucose or fructose (honey), but still limited, a maximum of 25 ml per day (1 tbsp. Spoon).
Every day the menu gradually expands, rice broths and porridges, protein omelets, steamed meat soufflés, all kinds of jellies and compotes, cottage cheese are added, but they are made at home.
On days 6-7, you are allowed to eat your first mashed vegetable or meal: boiled meat or chicken. The diet of such a plan should be followed for 1, 5-2 months, and it is not recommended to continue to abuse fatty, fried, spicy, smoked foods.
One of the few cereals that can be used in the diet is buckwheat. Buckwheat occupies an important place in the diet of pancreatitis among nutritionists, it is a special food. It is also treated during the recovery period with the help of liver porridge and kefir, pain in the pancreas is easily reduced.
You should take a diet once a quarter and forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for longevity. The diet will help to eliminate the formation of gas in the intestines, normalize the work of not only the pancreas, but also the intestines.
The use of kefir in acute pancreatitis is prohibited, but only after the elimination of the inflammatory process, 10 days after normalization of pancreatic function. To start, just greasy kefir and can not be more than 50 ml. In case of stable remission, do not drink more than one glass of kefir a day. Kefir should be fresh, old kefir increases the amount of ethyl alcohol in the product.
What to eat with pancreatitis
The menu should include adequate amounts of vitamins, calcium and phosphorus salts, and moderate amounts of table salt; Foods that increase the secretory function of the stomach and provoke intestinal bloating (bloating) are excluded. Food should always be fresh, low in salt, which is very good for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol consumption, fatty and spicy foods. In patients, it may appear as a complication of gallstone disease. Patients with pancreatitis are given a menu that is part of an integrated approach to the treatment of pancreatitis.
Diet for cholecystitis and pancreatitis, especially in patients with a chronic form, should be observed in a particularly acute form, and proper nutrition should be followed throughout life. By following a specific diet menu for pancreatitis, the doctor may prescribe artificial enzyme preparations to help the patient digest food when pancreatic function is insufficient.
Meals are mainly reduced to limit the use of fatty and coarse foods, hot spices, foods are boiled more or steamed in a grated state.
Meals should be divided into small portions of four or five small meals a day. More than once, more often, but less often. The purpose of this diet is to completely empty the patient's body and give him a frugal diet and work, to ensure the recovery of the sick body.
What to eat and what to drink when the pancreas is inflamed. Here is the main menu:
- diet allows lean meat, chicken, rabbit;
- boiled meat
- Fish is allowed only in lean, lean species, for example: cod, limonema, navaga, burdock, blue bleach, pollock, pollock and tea perch. This fish contains up to 1% fat.
- diet allows vegetarian soup;
- steamed egg omelet;
- It is important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes, beets only in the form of boiled or steamed;
- strawberries are prohibited due to the small amount of fruit puree, vitamin C, which stimulates the appetite, and ascorbic acid, and strawberries can cause intestinal disorders;
- can make jelly and foam, compotes;
- diet allows mineral water, but not all;
- no more than 1 egg yolk per day is allowed.
Eggs in the form of remission, in the acute phase can be eaten only protein, protein omelet, but 4-5 days after the attack. Soft-boiled eggs can be only a month after acute pancreatitis and chronic inflammation.
In principle, eating bananas is prohibited, but not more than once a day, preferably fried in a blender or on a fine grater. Of course, everything, such as vegetables, it is better to cook a little banana in the oven, but the casserole is better. Bananas are very rich in minerals and essential vitamins. Do not eat bananas in case of exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat, rice, semolina.
Curd casserole recipe for pancreatitis
- If you soak the semolina in hot water for ten minutes beforehand, the casserole will be homogeneous;
- Beat the whites in a blender, then cool and beat again to make the casserole smooth.
- Grate the apple and squeeze the juice;
- Add the following ingredients to the prepared semolina: grated apples, cottage cheese, pre-pureed and baking powder;
- Add the protein mass and mix thoroughly, the casserole will be fluffy;
- Grease the pans with vegetable oil so that they do not stick and peel;
- Bake for 50 minutes and cool for about fifteen minutes.
It is better to eat chilled casserole, so it acquires a unique taste
Inedible foods with pancreatitis
Use is prohibited:
- Sausage, fatty meat.
- Fried and smoked foods, salted and oily fish.
- Mushroom dishes.
- Preservation and pickling.
- Butter and oils.
- Alcohol is strictly prohibited.
- Carbonated drinks.
- Forbidden coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not spice vegetables that stimulate the appetite: radishes, turnips, radishes.
- Sour cream, cream, whole milk, milk.
- Cakes, pastries, pastries and cakes.
- Chocolate and sweets.
- Rye bread.
- Spices and pepper.
Pancreatitis is a disease that does not like butter, butter and all kinds of animal fats. It is better to replace animal fats with vegetable oils during cooking, and butter with unrefined vegetable oil.
List of flour products
Replace fresh bread with bread crumbs and diet bread. Eliminate the following foods from your diet:
- Biscuit,
- Butter dough,
- Freshly baked bread,
- Fried cakes
- Meatballs and pancakes
- Pasta.
Cereals and grains
Restrict usage:
- Barley porridge,
- Corn,
- Barley porridge
- Any coarse porridge.
You can eat cooked or boiled cereals (stain), better buckwheat, oatmeal, rice porridge, semolina, milk. It is best prepared in the form of soufflé and pudding.
First courses, soups
The diet prohibits the following first courses and sauces:
- Borscht;
- Pancreatitis, sweet and fatty milk soups are prohibited;
- Soups with meat and fish broth;
- Tomato and spicy sauces;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first dishes with light soup.
Dairy products
Diet is prohibited:
- greasy and sour cheese, cottage cheese;
- skim milk is not allowed;
- cream.
Replace with kefir and yogurt, not greasy cottage cheese.
Fruits
It is forbidden to eat sour apples, grapes, dates, figs, citrus fruits and pomegranates in the fruit menu. You can't eat sweet cherries because they irritate the digestive system painfully, but sweet cherries will be very useful to use in the form of compote and jelly, and in another processed form. You can eat cherries only in remission of chronic pancreatitis.
Vegetables
Do not eat vegetables:
- Beans.
- White cabbage.
- Eggplant.
- Radish.
- Spinach.
- The lamb.
- Radish.
- Onions and garlic are not allowed.
- Pepper.
- Cucumbers and tomatoes.
In the acute phase, fresh cucumbers and tomatoes are prohibited due to the fiber, which is difficult to digest, but should be gradually included in the diet in the absence of pancreatitis attacks. Pickles and tomatoes can not be separated.
Cabbage
You can't eat fresh cabbage, but you can cook cabbage with other vegetables on low heat. It is possible with pancreatitis and seaweed, which is rich in various trace elements, but without vinegar preservative. Sauerkraut is strictly prohibited. You can use softer varieties of cabbage, such as Peking cabbage, but in a small amount and preferably a little spicy in boiling water.
Pumpkin
Pumpkin is excellent for patients with pancreatitis, devoid of coarse fiber, easily digestible food, which complicates the digestive process, as they say, essential oils and phytoncides, as prescribed by a doctor. There is a pumpkin with a sharpness, it is better to boil or cook, cook. Any industrial preparation of canned marrow caviar with the addition of canned and tomato paste is contraindicated for patients with pancreatitis.
Is it possible to eat sweets with pancreatitis?
In the pancreatic diet, replace sweet foods such as jam, sweets and chocolate, ice cream with honey. Honey should be consumed for pancreatitis, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb, and it is very useful. In case of exacerbation of pancreatitis, it is better to completely avoid sweet foods.
What can you drink
What to drink and what not to drink while on a diet. Is it allowed to drink soda with pancreatic disease?
It is strictly forbidden to drink:
- alcoholic beverages,
- strong coffee,
- tea and juices are forbidden, especially citrus fruits and all acids during flare-ups,
- carbonated drinks - not allowed.
Chikori
Chicory in the inflammatory phase should not be drunk. However, chicory is very useful for patients during the recovery period because it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
It's a rose
It is very useful to use rose hips. Rosehip is useful in both exacerbation and remission at any stage of the disease. Helps restore pancreatic function in small parts, eliminates inflammation of the mucous membranes, strengthens the immune system, restores cells of the damaged organ, regulates and tones metabolism.
Mineral water is very useful.
Seeds
Roasted seeds should not be consumed. Sesame and flaxseed are the most useful for pancreatitis, flaxseed is better as part of salads and dishes, not by itself. Most often, melon seeds are useful, especially in patients with cholecystitis, severe pancreatitis, they have all the necessary drugs.
Melon seeds and honey recipe
Chop the melon seeds and add one part of the fish and five parts of honey at the expense of honey. Take 1 tablespoon of the mixture. l 15 minutes before eating.
Sample menu for pancreatitis
Menu and diet. The main recipes include yesterday's wheat bread or pre-dried - 200 g (during the day); sugar - 20-30 g (per day).
Pancreatitis, the menu of the day
The first breakfast
Meatballs, steamed food - 100 g;
Herculean porridge cooked in milk - 150 g;
Cooked or steamed fish - 80 g;
Tea - 1 cup, milk is allowed
Lunch
Boiled fish - 100 g; Fresh non-sour cottage cheese - 120 g; Rosehip decoction - 1 cup
Supper
Vegetarian vegetable soup - 150 g; Steamed meatballs - 110 g; vegetable puree with carrots - 120-130 g; Kissel is not very sweet - 1 cup. You can use mashed potatoes for pancreatitis, but without adding fat, you can add a little fat with good tolerance.
Supper
Steamed meat souffle - 150 g or protein omelet is allowed to replace; Piece of steamed chicken - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 cup, milk is allowed.
It is permissible to drink 1 cup of sugar-free jelly made with xylitol before going to bed.
Diet of buckwheat with kefir
This menu will help in cases of pancreatitis and cholecystitis, suffering from excruciating pain and frequent visits to the gastroenterologist.
This recipe is very simple.
Buckwheat recipe with kefir:
- Chop the washed and dried buckwheat in a coffee grinder, you can also use whole ones.
- Take about 2 tbsp. pour buckwheat "flour" and a glass of kefir and put in a cool place overnight in the refrigerator, basement, cellar.
- Eat on a lean stomach in the morning, half of the whole portion, finish the rest for dinner in the evening, which allows you to lose weight.
Need to eat for 10 days, this is a course of treatment. Repeat the course of treatment with corn and kefir once a quarter. Your face will become a healthy and flourishing color.
Buckwheat is better raw than uncooked. Buy low-fat kefir and make sure you look at the history. The taste of such porridge is pleasant, and there is no question about it. Buckwheat porridge is everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat leaves have long been studied and used successfully in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-lasting carbohydrates" that give a feeling of satiety for a long time, so it is successfully used in many menus aimed at normalizing and reducing weight.
Buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helps to remove everything unnecessary from the body. The diuretic effect of this grain helps to remove excess fluid from the body and get rid of edema. Buckwheat also improves the function of the liver and pancreas. The fiber in buckwheat improves intestinal motility and helps eliminate putrefactive processes. If you organize a few days of fasting in corn, do not forget to drink plenty of water, you will not only lose a few pounds, but also improve your well-being, gain lightness and beautiful skin.