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נינל

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6 Articles

Author's articles

• Blood group diet: benefit or health hazard?
  Learn about the blood type diet and its effectiveness. Let's consider whether it is harmful to health and whether it has a scientific basis. To apply or not to apply? All the answers are in our article.
  14 January 2024
• Yoga exercises for weight loss
  If you are interested in yoga for beginners at home to lose weight, the exercises in our article will help you master the first movements and feel the result in a few days.
  22 November 2022
• Diet for type 2 diabetes and overweight
  What is diabetes mellitus and how to eat with the disease? How to lose weight in diabetes? Principles of nutrition.
  14 November 2022
• Diet for girls at home
  How to lose weight at home? What you need to know before you start losing weight. How to lose weight quickly and effectively without harming health.
  7 October 2022
• Apparatus weight loss: effective methods to shape the body and lose weight
  Learn what weight loss is and how it is done in salons or at home. The procedures help to get rid of body fat, restore harmony and lose weight.
  20 December 2021
• Five easy exercises to quickly lose belly, waist and hip fat and lines
  Do you have terrible fat wrinkles on your abdomen and back? No problem! The main thing is not to panic. As a result, a series of simple exercises for the back, sides and abdomen for each day will help you - 20 minutes is enough to complete, your training level does not matter.
  20 July 2021